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Designed for dancers who are eager to continue building their skills throughout the summer months, these workshops provide the opportunity to explore different dance styles, learn from fresh perspectives, and experience new teaching approaches in a fun, supportive, and high-energy environment.

Each week, dancers will focus on technique, artistry, performance quality, creativity, and confidence while working with talented guest instructors and industry professionals. Whether dancers are looking to strengthen their foundation, refine their performance skills, or stay inspired and motivated over the summer, the Summer Dance Lab offers a unique experience designed to help dancers continue to grow.

Summer Dance Lab Pricing – Register for the workshops that work best for your summer schedule! Dancers may enroll in individual workshops or purchase a 7-week Summer Dance Lab class pass and save over $45!

7 Weeks. 7 Guest Artists. Endless Inspiration.

Kids/Teen Pass $249 + HST
Adult Pass $194 + HST

Acrobatic Arts Assistant Teacher Certification – This course is a must have for any dedicated AcroDancer who would like to become a valued member of the acro teaching team at their studio. This course includes an online study and workbook that covers the essential topics of: the roles of the assistant teacher, safety in the classroom, leadership, basic anatomy, basic spotting techniques, participation in leading a section of the class plan and more!  There is also an in class assisting portion of the program.  This program must be completed within 3-months, and payment is billed at time of registration.

ONE-DAY WORKSHOPS!

Workshop Fees are billed at time of enrollment, and are non-refundable as we plan programming based on confirmed enrollment.

KPop Demon Hunters Hip Hop Workshop – Thursday, December 18 AND Monday, December 29, 2025!

Step into the world of KPop Demon Hunters! Join Miss Sam for a high-energy Hip Hop workshop set to music from the movie. Dancers will learn dynamic choreography, explore powerful movement, and bring the excitement of the soundtrack to life.
✨ What to Expect:
• Hip Hop combos taught by Miss Sam
• Music inspired by KPop Demon Hunters (note: KPop style will not be taught)
• A fun, upbeat atmosphere perfect for all levels
• A chance to dance like you’re part of the movie magic!

Early Bird Saves 15%: $17 + HST until November 30th
Regular Rate: $20 as of December 1st or later

Acro Tumbling Workshops – Wednesday, December 17, 2025!

Ready to flip, roll, and soar? Our Tumbling Acro class focuses not just on tumbling skills, but on the essential drills that build them — breaking each movement into progressive steps to support safe and confident learning.
Dancers will rotate through strength and flexibility stations designed to boost overall fitness, improve technique, and accelerate skill development. With a strong foundation in place, students are empowered to learn new tricks at a pace that’s right for them.

This high-energy, skill-building class is the perfect place to unleash your potential and reach new heights — literally!
Early Bird Saves 15%: $22.12 + HST until November 30th
Regular Rate: $25.44 as of December 1st or later

Contortion Workshop – Wednesday, December 17, 2025!

This specialized workshop blends the strength and control of acro with the extreme flexibility and precision of contortion. Dancers will explore advanced mobility techniques, deep stretching progressions, and body alignment drills designed to safely expand their range of motion and elevate their performance.
• Build strength to support flexibility
• Learn safe contortion foundations and transitions
• Improve balance, control, and body awareness
• Discover new shapes and skills that push creative boundaries
Perfect for dancers looking to deepen their flexibility, refine technique, or explore the expressive power of contortion in a supportive, skill-building environment.

Please note: This workshop must have the Acro Director’s approval to ensure all participants meet the pre-requisites for safe and successful training.

Early Bird Saves 15%: $12.50 + HST until November 30th
Regular Rate: $14.38 as of December 1st or later

SESSION WORKSHOPS!

Mental Performance Training – 2026-2027 Season

At NJADS, we’re incredibly proud of the transformative program we’ve built in partnership with Marc and JG. Their expertise in mental performance training has brought a powerful new dimension to our studio—helping dancers not only grow in technique, but also in mindset, discipline, and leadership.

This innovative program goes beyond choreography, equipping dancers with the tools to perform at their best in every aspect of life. From building habits of excellence to developing focus, resilience, and team culture, Marc and JG have helped us create something truly special—and we’re thrilled to offer it to our community.

J.G.  and Marc are all about getting people and groups to perform at their very best, not just in competition, but in all areas of life.   Meet J.G. and Marc here is a video to learn more about this Training Workshop!

Have you experienced the following:
– Falling short of your potential knowing you have more talent than you are showing?
– Struggling to achieve peak performance and/or perform in big moments?
– Inconsistent habits or a group culture that is not driving personal or group success?

We help performers create and sustain habits and a culture of excellence:

• The ELITE MINDSET to give yourself the best chance for success
• DISCIPLINE AND COMMITMENT to last all season
• The FOCUS AND AWARENESS needed to win every day
• The PROCESS OVER OUTCOME approach that gets results
• MENTAL IMAGERY as part of your training (as well as through injury and return from injury)
• Routines and HABITS OF EXCELLENCE needed to be consistent
• TIME MANAGEMENT AND ORGANIZATION to become truly elite
• The LEADERSHIP AND CHARACTER skills you need to lead yourself + your team
• Developing the right CULTURE for long term success

At NJADS, we aim to ignite a mindset of possibility in every dancer—encouraging them to ask, “How great can I truly become?” Through our partnership with Marc and JG, we’ve built a program rooted in powerful principles: Marc and JG champion the idea of “Process over Outcome,” while NJADS stands firmly behind “Progress over Perfection.” Together, we’re cultivating not just skilled dancers, but resilient, growth-minded individuals who embrace the journey as much as the destination.

This innovative program goes far beyond physical technique. It equips dancers with the psychological tools to thrive—building confidence, focus, and emotional agility. By bridging the gap between skill and mindset, we help dancers of all levels unlock their full potential, both on and off the stage.