Workshops Archives - NJADS
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Classes Category: Workshops


Stretch and Flexibility

Do you find in class that you “Can’t feel the stretch?” Are you concerned that you may be stretching incorrectly? Do you worry that you are “pushing the stretch too far?” Do you have a new year’s resolution to work on developing your flexibility this year? Then the Alixa Flexibility Program is for you! With ...Read More

The Instructor(s)

Alyssa Nedich, Natalie Zakrajsek,

Class Attire

Jumps and Turns

This class focuses on developing the strength, power, flexibility, and technique necessary for more advanced jumps and turns.  Working progressively, dancers will learn to perfect a variety of elements used in jumps and turns technique such as; proper posture, core strength, balance, and spotting techniques.  A great add on to your dance class regime! ...Read More

The Instructor(s)



Class Attire

Specialty Classes

Here you will find the listings for specialty classes outside of our standard styles such as Bellydance, K-Pop, Modern and more. ...Read More

The Instructor(s)

Eshe Yildiz, Faith Boughan,

Class Attire

Comfortable clothing or dancewear. Barefoot for Bellydance Indoor Shoes (ie. sneakers) for K-Pop