Blogs Archive - Page 5 of 6 - NJADS
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Let’s Celebrate International Dance Day 2022!

Huge Announcement! International Dance Day is just around the corner, and to celebrate, we’re hosting FREE DANCE CLASSES from April 25-29th! We have some extra special surprises for you in honor of International Dance Day as well 😍 Surprise #1: 🎉 We’re debuting an original song, “It’s My Time to Shine”, that was created specifically ...Read More

Teaching Dance: Students Are a Lot Different Today

The following article was written by Steve Sirico from Dance Teacher Web. It shows how the way that Dance Instructors have needed to pivot in the last several years, in both their teaching style, and the way that they interact and connect with their dancers. Type: Teacher article Category: Dance Teachers After teaching dance for ...Read More

The Importance of Correct Body Alignment

Sometimes dancers get caught up in the choreography and forget to hold themselves correctly when dancing. Check in and see how you are standing: stand with your feet together, hands by your sides, and check each body part listed below to see how you should be holding your body: * Lifted chin, elongated neck, eyes ...Read More

Great Job Miss Alyssa!

Great job Miss Alyssa…we are proud of you for passing your IBBFA Barre certification exam and finishing with a 94% on your practical! She is now a certified Barre Instructor! We can’t wait to be able to offer these new Adult classes so that you can share your passion for the Barre program with our ...Read More

Have you heard about our online dance store “Not Just Another Dance Shop?”

We want to make things easy on our Dance Families.  Now you can order merch and dancewear on our website, and pickup your order at our Ancaster or Hamilton location, or there is the option to have it shipped to your home! Our dress code is pretty relaxed, dancers are allowed to wear any colour ...Read More

Hamilton peeps…are you ready for a new type of Adult Fitness and Dance program???

We are looking for 5 more busy people for our brand new 6-week transformation program! Can you workout 2 times per week? Will you follow structured nutrition plans? Can you start this month? If you answered YES to all 3, apply today to join our amazing and supportive community for our StudioFit Program! ...Read More

March Break and Summer Dance Camps are back!

We are thrilled to be able to once again offer our exciting and fun Dance Camps!  Throughout the March Break and Summer we offer a variety of themes to keep our dancers engaged and moving.  Camps run from 9am-12noon for ages 4-8 years.  Each camp is unique, and is other to all students, regardless of ...Read More

The importance of strong and flexible feet is often overlooked in Dance

Maybe you weren’t born with gorgeous, overarched feet, but that doesn’t mean you’re completely stuck with what you’ve got. “Strength and flexibility can improve with training, but that’s within the limits of your individual anatomy,” says Dr. Nancy Kadel, a Seattle-based orthopedic surgeon who specializes in dancers’ foot and ankle issues. Building a balance of ...Read More

Thank you for your continued support! 💜

Thank you for believing in us, and nominating us in 11 categories for the 2022 Hamilton Community News Readers Choice Awards! Voting takes place January 27 through February 28th.  We would greatly appreciate it if you could please take a moment to support us by voting for us online: Children’s Entertainment Dance Studios Family Business ...Read More

Dance Studios NEED to reopen!

Ontario’s top doctor ‘can’t guarantee’ that businesses will reopen on Jan. 26… For the sanity of our dancers (and their parents!) we NEED to re-open. I truly believe that dance classes are about so much more than just learning steps. Dance helps to relieve stress, raise your heart rate, work your muscles, improve your mood, ...Read More