September 18, 2023 njads
Tights, tights and more tights! Why do dancers need to wear tights? Its not just for esthetics! Every dancer knows how important it is to warm up in dance class, but did you also know that dance tights help to keep muscles warm throughout periods of immobility during class or performances? By avoiding letting your muscles getting cold you decrease the chance of having stiffness and tension that can lead to injuries. Tights also aid in putting on your dance shoes easier (ewwww sweaty feet) and also reduce the smell of your shoes.